Q4 Clue 769 | Blue Monday
According to the experts, it is the most depressing day of the year. How do we best get through this day from the perspective of our DISC styles?
D-style
Exercise has a positive effect on your mood. Doing sports or going for a walk. If you build a competition or achievement into that and you win/achieve, it makes you feel even better!
I-style
Do something fun, or make plans to do so. Organise a party, plan a dinner, a day trip, or look at or even book a holiday. Something to get excited about; enjoy the anticipation!
S-style
Spend time with your family, your partner or a good friend. To enjoy, of course, but also so you can find some support and help if you are feeling a bit gloomy these days.
C-style
What could also be an idea, discover or do something new. It also breaks any rut. Listen to new music, try to cook a new dish or start an interesting hobby. It’s never too late!
