Q4 Clue 665 | Dump your New Year’s resolutions day
How are your resolutions coming along?
Aren’t good resolutions soooo 2019. I mean, how can we keep them up at all? Sports? The club is closed more often than it is open. Eat healthy, live healthy? How? Where? Hardly ever leave the house. We have to make it fun somewhere, don’t we?
If you don’t want to dump them, here’s a top I-tip: do it together with a friend, partner, or with a club. It’s obviously much fun, but it’s also a good way of giving yourself some extra push. One that will help you get over the temptation.
Or an S-tip, avoid temptations. That simple! Make a (shopping) list, stick to it, and get rid of everything that could tempt you (food delivery apps, for example). But you can’t always be on it, don’t stress too much and then enjoy that one time.
According to ‘research’ by a food delivery chain, we keep up with our New Year’s resolutions for about 2.5 weeks. So from now on, we order more unhealthy food, more sweets, and alcohol. That’s why this is the day. A fun little fact, nevertheless!