Wants to understand what happened, why it happened and what could have been done better. That helps to learn from it. Letting go is often only possible once everything has been clarified, made logical and carefully concluded.

Tends to move on quickly. Don't dwell too long; keep moving forward and maintain momentum. Although sometimes things can be dismissed too quickly. For this style, letting go often means taking control again and moving on.

Doesn't just let things go, but takes time to process them. This shows how involved this style is. For the S style, letting go often means first restoring peace, security and harmony.

Talk about it, put it into perspective and try to make the mood positive again. That brings back light-heartedness. Letting go often involves sharing and regaining a sense of energy and connection together.