With a C-style, you often see it in more critical responses, overthinking, distancing, or dwelling on details. Or, conversely, in letting go: less focus, less care, or accepts lower quality.

With a D-style, you often notice shorter responses, less patience, or a tendency to push things through more quickly. Withdrawing from action or, conversely, taking extra control can also be a sign.

With an S-style, you often notice it in becoming quieter, going with the flow without really being present, or avoiding tension. Conversely, becoming stubborn or headstrong can also be a sign.

With an I-style, it’s often noticeable when their energy drops—less talking, less humour and less enthusiasm. Or, conversely, acting extra busy can signal that things aren’t quite right.