Today is the so-called (not scientifically proven) most depressing day of the year. Should you be feeling a bit down, how will you get through this day?
C
C-Conscientious
Conscientious
Bring structure to your mind and schedule. An overview and completing small tasks provide stability; not everything has to be understood today.
D
D-Dominant
Dominant
Make it a day of action, but slowing down is also okay. Choose one concrete goal and go for it; exercise and results will help you move forward.
S
S-Steady
Steady
Create peace and predictability. A familiar routine and attention to yourself will help you today, even if you're not taking care of others for a while.
I
I-Influential
Influential
Seek out people and share how you feel. You don't always have to be sparkling; talking, laughing or making plans will give you energy again.